LITTLE GRAPPLERS

Helping little bodies and minds grow strong and build confidence so they are ready to conquer life.

Our Little Grapplers classes aren't about teaching your child how to fight or look aggressive. Instead, we use play based learning and structured movement games to guide their natural high energy into active listening skills, strength, balance, coordination and the confidence to conquer life now and as they grow.

Classes will be Mondays and Wednesdays from 4:30 pm - 5:15 pm starting September 2 for Ages 4-6

Spaces are limited so claim your child's spot now.

OUR CLASS GOALS

LISTENING SKILS

Our classes use fun, high energy games that naturally reward kids for paying attention, following multi step directions, and showing kindness to their mat partners. These habits ripple out into life at home and school.

STRENGTH, BALANCE, COORDINATION & PLAY

These early years are a critical window for physical milestones. Little Grapplers focuses on fun coordination skills like building balance, core strength, and learning how to fall safely without getting hurt. It’s the perfect physical foundation to make them feel confident on the playground and in any future sports they try!

CONFIDENCE & BOUNDARIES

Unlike martial arts programs that focus on punches or kicks, Jiu-Jitsu is entirely about leverage, control, and holding safe boundaries. We teach children how to use their words to handle conflicts confidently and how to physically protect themselves without ever needing to hurt or strike anyone.

OUR CLASS STRUCTURE

First 10 Minutes: Warm-up stretches, animal crawls, and goals for the day.

Structured Class Time:

Animal Crawls & Locomotion: Build body awareness, balance, strength, coordination and mobility through playful movements.

Jiu-Jitsu Fundamentals: Learn foundational positions, movement patterns, basic grappling concepts and listening skills.

Interactive Games: Develop social skills, confidence, and focus through structured, play based learning.

Last 10 Minutes: Closing game and line up.

SOME IMPORTANT DETAILS

CLASS ENVIROMENT

Safety and kindness are our highest priorities.

Our mat environment is warm, supportive, and focused on cooperative play based learning.

Classes maintain low student to coach ratios so no child is lost in the crowd.

Our movements are age appropriate, ensuring your little one leaves with a proud smile every class.

We keep our classes small and cozy so every child gets plenty of personal attention from our coaches.

TIMES & DETAILS

To make balancing your family calendar easy, our Little Grapplers program runs on a consistent schedule:

Days: Mondays & Wednesdays at 4:30 - 5:15PM

Uniform: Comfortable athletic clothes under a child-sized gi (included with enrollment).

No Long-Term Contracts: We offer flexible month-to-month memberships.

Spaces are super limited. If you need to stop, just give us a 30-day heads-up

so we can invite another family to join us on the mats.

CALL

(301) 835-1678

VISIT

6081 Spring Ridge Pkwy, Frederick MD 21701

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